Recipes & instructions for making green juices & green drinks mixes.

alkalizing juice: kale, green herbs, citrus

Ingredients

  • 2-3 bunches cilantro
  • 2-4 bunches parsley
  • 1 bunch/head of green kale
  • 1 lime, lemon, or kiwi
  • (optional) 1-2 bunches other green herb (basil, mint, lemon grass, nasturtium, lemon balm, fennel, catnip, borage, sorrel, cress)

Directions

Use only organic ingredients.

Wash and rinse all ingredients with a 1:4 mixture of white vinegar or apple cider vinegar and water.

Juice all of the ingredients together with a juicing machine.

Collect the juice and drink immediately (suggested to add dilute 1:1 or 1:2 with filtered room temp water). Can also store in fridge for up to 1 day or in freezer (in covered/wrapped ice cube trays for u to 2 weeks).

This recipe makes 2-4 servings of juice. 

hydrating juice: kale, cucumber, apple

Ingredients

  • 1-2 cucumbers 
  • 1/2-1 bunch of celery
  • 1 bunch/head of green or purple kale
  • 1 green apple
  • (optional) 1/4-1/2 head of green cabbage

Directions

See alkalizing juice

 

greens powder juice/smoothie mix

Ingredients

  • 1 Tbsp spirulina powder 
  • 1 tsp moringa leaf powder
  • 1 tsp alfalfa leaf powder
  • 1/8-1/4 tsp kelp powder
  • 2 tsp wheat grass juice powder
  • 1.5 tsp barley grass powder
  • (optional) 2 tsp matcha green tea powder
  • (optional) 1/2 tsp chlorella (broken cell wall) powder

 

Directions

Add 1-1.5 cups filtered water or non-dairy milk to tall glass or blender/mixer pitcher. Then add all of the powders listed above.

Blend with milk frother tool, blender-mixer, or immersion blender.

Add water, ice, or healthy sweetener (monk fruit extract, stevia, maple syrup, honey) to taste.